The Recovery from Addiction course consists of 12 steps that each deal with a specific area in your recovery journey – namely:
Step 1. Introduction
Step 2. Dealing with denial
Step 3. Am I addicted?
Step 4. Understanding needs, wants and values
Step 5. Thinking about change
Step 6. Dealing with triggers and urges
Step 7. Working through hurt
Step 8. How to regulate your emotions
Step 9. Developing an escape plan
Step 10. Develop a relationship with God
Step 11. Restore and repair relationships
Step 12. The end - what now?