MOBIEGMOBIEG
  • Home
  • Free Services
    • Online Counselling
    • Online Support Groups
    • Self-Test Quizzes
    • Find A Job: Search
    • Download Our App
  • Online Courses
  • Education
  • About Us
  • Contact Us
MOBIEG
0 Shopping Cart
  • Home
  • Free Services
    • Online Counselling
    • Online Support Groups
    • Self-Test Quizzes
    • Find A Job: Search
    • Download Our App
  • Online Courses
  • Education
  • About Us
  • Contact Us
Login
MOBIEGMOBIEG
You are at:Home»Personal Issues»How to set SMART goals

How to set SMART goals

0
By MobieG on May 9, 2021 Personal Issues

“The thing about goals is that living without them is a lot more fun, in the short run. It seems to me, though, that the people who get things done, who lead, who grow and who make an impact… those people have goals.” — Seth Godin


What do you want from life?

Are you just drifting through life? Do you feel you have little or no control over where your life is going? Have you lost your dream? Do you find you are not where you thought you would be?

“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” — Benjamin E. Mays.

Maybe it is time for you to rethink what it is you want and where do you want to be in the long and short term.


1.Determine your values:

Please answer the following questions in your journal

  1. What do you care most about in life?

  2. What matters most to you?

  3. What rules do you live by?

  4. How would you like things to be 1/5/10 years from now?

  5. How does your current behaviour support your values and goals?

  6. How does your current behaviour stop you from being the person you want to be?


2.How do I set goals for myself?

S.M.A.R.T is an acronym that you can use to guide your goal setting – stands for Specific, Measurable, Achievable, Realistic, and Timely.


Note:

  • Set goals that motivate you.
  • Write down your goals – create a habit to do that every morning.
  • Create an action plan by writing down the steps you will take to achieve that goal.
  • Stick to your plan.

How do I do that?

  1. Think of the ”big picture” of your life and where you want to be. What do you want to change? Write that down. You can include areas like family, career, finances, education, health, personal development, etc.
  2. Now break up the big picture into smaller parts – what do you need to do and get in place to achieve that big picture life goal? These goals can be divided up into 6 months or 1, 2 or 5-year goals.
  3. Create daily and weekly to-do lists to stay on track with what you planned.

 


Review your goals every week. If you don’t spend time on them every week they won’t bear fruit.

Make adjustments as you go – rather than giving up.


Resources:

How to write SMART goals


 

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Self-talk

Is my anger good or bad?

How to change your thinking

Comments are closed.

MORE INFORMATION
  • Personal Issues
ALL CONTENT CATEGORIES
  • Abuse
    • Gender-based violence
  • Career & Study Help
  • Cyber Safety
  • Family / Community
  • Legal issues
  • Medical Issues
    • Cancer
    • Pregnancy
    • Sexually Transmitted Diseases
      • HIV/AIDS
  • Mental Health
    • Eating Disorders
    • Low self-esteem
  • MobieG News
  • Online courses
  • Personal Issues
  • Quizzes
  • Relationships
  • Services
Donate
Please help us to keep providing our services to people in need!

DONATE
Testimonials

Sex trafficking victim

“It’s really hard now that I’m processing what i went through. It seemed normal and it was all i knew. it was painful when i got hurt. But i didn’t realise how terrible my situation was.

I don’t know how a person could survive such a life, I find it hard to believe that I’m still alive.  I feel like I’m in a coma.

You never gave up on me.  You had hope that one day i will be free. Which i wonder why. I feel like MobieG played a big role in preserving my life, I couldnt have done it alone.

Being sold to man is the most difficult part of my past life’’

A counselling client

“Amazing and quick response time”

A counselling client

“Thank you soo much for your assistance and time in talking to me you are truly a wonderful person. I really appreciate it from the bottom of my heart you saved a life today”

A counselling client

“Very comforting to have someone listen and understand.”

A counselling client

“The questions are very good, I got to notice new things that I wasn’t aware of.”

A counselling client

“It was a great session, and it also gave me a new perspective.”

A counselling client

“I felt safe and like I could say what I wanted to say and not be judged, thank you, you are really doing something wonderful here!”

A counselling client

“This Facilitator really goes out of her/his way to help and assist, and this is just a little thank you to say how much you guys are appreciated! I don’t know if you hear this enough.. but you doing a great job, changing lives and even saving lives. So well done to Mobieg!!”

A counselling client

“Just… thank you. I appreciate you. You guys have no clue how much. “

A counselling client

“Good listener, but also provided helpful advice which I desperately needed”

A counselling client

“I felt like I was at the end of the road before this chat.. I  was just randomly searching for something to make me feel better and I got that and more… I am so grateful for the love and support I received from a complete stranger. No words can even fully to express my gratitude… May God bless you… the person I was chatting to, the person who created this platform and just everybody who is helping people like me. Sending you love, light and happiness. THANK YOU”

A counselling client

Okay… Well I’d just like to start off saying thank you so so so very much, I don’t know you and the fact that you are there on the other side of the screen really means the world to me… So thank you…

A counselling client

“I went from feeling teary to being motivated. I received wonderful service.”

A counselling client

I don’t know what I would have done if I didn’t come across this site.

A counselling client

Yeah and I thank you guys for always listening and helping out, you are much appreciated.
And I’m still gonna come here for help, this platform is soo helpful

Sexting

I don’t know how to thank you enough. Knowing that there is someone out there willing to guide “uninformed” parents and children is truly remarkable.

PARTNERS & SPONSORS
Lotto Funded

Cubic Ice
This website is run by Livejam NPC. © 2022 All rights Reserved. | Website Disclaimer

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Lost password?