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Why are you in a relationship?Featured in Personal IssuesREAD MOREIs it because you fear being alone? Loneliness or being alone: Isn't it weird that more people feel isolated and alone these days. Yet, there are 8 billion people on the planet with the internet and social media that keep... -
Toxic parenting: Are your parents toxic?Featured in AbuseREAD MOREWe all live with the consequences of poor parenting. No parent is perfect. ''However, parents who carry a promise of love and care, while at the same time mistreat their child, are called toxic parents,'' says Blaz Koz. A traumatic...
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The poison of self-pityFeatured in Mental HealthREAD MOREOf all human emotions, perhaps the most useless and destructive is self-pity. Self-pity is excessive, self-absorbed unhappiness over one's own troubles. Unlike depression, self-pity is a choice. It keeps you stuck, prevents you from reaching your full potential, undermines your...
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Learned helplessnessFeatured in Personal IssuesREAD MOREWhat is learned helplessness? Uncontrollable negative events that occur frequently or continuously in people’s lives causes people to believe they are helpless to control important outcomes in their lives. It causes them to lose the motivation to try to control...
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How to change your thinkingFeatured in Personal IssuesREAD MOREMy life has been full of terrible misfortunes - most of which never happened. Michael de Montaigne People with low self-esteem will often think up the worst-case scenario possible. They believe everything is their fault. This can become a way...