My life has been full of terrible misfortunes – most of which never happened. Michael…

“On the other side of a storm is the strength that comes from navigating through…

A guide for students: Self-doubt and Imposter Syndrome (IS) are challenges many students face, often…

Introduction Imposter Syndrome (IS) is a common experience where people doubt their abilities and feel…

Guilt is a powerful emotion that can profoundly impact your life. The Cambridge dictionary¹ defines…

Self-doubt is akin to being tethered by an invisible chain, hindering one’s ability to progress.…

”Never let someone who contributes so little to a relationship control so much of it.”…

“The thing about goals is that living without them is much more fun in the…

COVID-19 puts at least 1.5 million South African jobs at risk – Miyelani Mkhabela, IOL.…

Are you in debt with money lenders or mashonistas? People in need often borrow money…

“Loving or hating the life you are living is solely all in your repeated self-talk.”…

How do I know if my anger is GOOD or BAD? Resource: Anger. Taming a…

Choice means the right, power, and opportunity to choose Every choice comes with a consequence.…

The term ”Sexual orientation” means to develop physical, romantic, emotional and sexual relationships with people.¹…

What is learned helplessness? Definition: a condition in which a person suffers from a sense…

Shyness – a social phobia: Fear becomes a phobia when it stops you from enjoying…

It can take approximately 18 months after a loss for people to no longer experience…

Weight loss is a topic that never gets old. Many desire to lose weight faster…

What does the acronym ‘LGBT’ stand for? L (Lesbian), G (Gay), B (Bisexual) and T…