Browsing: Personal Issues
“Loving or hating the life you are living is solely all in your repeated self-talk.”…
What is learned helplessness? Definition: a condition in which a person suffers from a sense…
How do I know if my anger is GOOD or BAD? Helpline For more guidance…
My life has been full of terrible misfortunes – most of which never happened. Michael…
“On the other side of a storm is the strength that comes from having navigated…
Covid-19 puts at least 1.5 million South African jobs at risk – Miyelani Mkhabela, IOL.…
”Never let someone who contributes so little to a relationship control so much of it.”…
“The thing about goals is that living without them is a lot more fun, in…
Shyness Shyness – a social phobia: A fear becomes a phobia when it stops you…
Choice – the right, the power, the opportunity to choose Every choice comes with a…
Guilt is a powerful emotion. It is defined by the Cambridge dictionary¹ as ”a feeling…
Experts say that South Africa should brace for massive job losses. How did it happen…
Professional counseling An online text-based counseling service with registered professionals as counselors www.wellnessplatform.co.za/help Why the…
Coping With Grief On Significant Dates And Holidays It can take approximately 18 months after…
Weight loss & Healthy eating Author: Lidia de Klerk RD(SA) Weight loss is a topic…
What does the acronym ‘LGBT’ stand for? L (Lesbian), G (Gay), B (Bisexual) and T…